Graceful Movement, with Katy.

Graceful

Movement with Katy

We are here to help you begin and cultivate your yoga and pilates practice, and support you in your journey to better health and well-being.

Cute Hawaiian woman in 50s outside smiling at camera joyfullyl

Yoga and Pilates is for everyone and we believe movement is medicine.

We are fully committed to guiding you on this journey.

Movement is Medicine...

Move Better to Feel Better

Katy Lowe has been teaching Yoga for over 20 years. She trained with the British Wheel of Yoga, Special Yoga, Yoga Body, TRX yoga, Feldenkrais Method and most recently

STOTT Pilates.

Her passion is for everyone to benefit by exploring movement

in a variety of ways. No two classes are ever the same.

Katy’s attitude towards continuous learning enables her to always deliver newness in her classes.

She believes movement is medicine which is healing for both body and mind. Movement has the capacity to uplift, restore, strengthen and creates a deeper awareness, greater alignment and most importantly an overall sense of wellbeing.

Katy very much looks forward to meeting you on the mat.

Beginner friendly classes

Graceful Movement is a small and friendly yoga and pilates studio in the heart of Enfield Town North London. The studio is walking distance from Enfield Town Station or Tescos car park. Classes are small (max 6) to ensure individual attention.